Depression

Why You Need A Media Cleanse

Many people I know are freaked out on a regular basis these days. And can you blame them? We’ve got Climate Change, Trump Tweets, North Korea, ISIS, Brexit, mass shootings, sex scandals, hurricanes, fires, and earthquakes… oh my! Its almost as if the entire world is completely falling apart! Except it most certainly is not. While all of these things are real, marinating in the juices of all the world’s “problems” isn’t helpful or functional. In fact, it’s quite the contrary.