I spoke with Matt Landsiedel of the Gay Men Going Deeper podcast about how to use plant medicines for healing and my experience facilitating ayahuasca ceremonies for gay and queer men’s retreat at Reunion Costa Rica.
Podcast - Best Ayahuasca Integration Practices
Comprehensive Meta-study Shows Once Again Exercise Is More Effective than Medication For Depression
Podcast Interview - Plants Saved My Life
How To Integrate An Ayahuasca Ceremony
Integrating an experience with ayahuasca starts way before the ceremony itself. It starts when you first decide you want to work with ayahuasca. The motivation that leads you to make that decision is the first step of integration. Some people may even feel that they have started to connect with the medicine as soon as they make that decision. It’s as if ayahuasca is already starting to work or communicate with them. This can happen in dreams, in meditations or on every day life.
Podcast Interview - New Paradigm Healing
Podcast Interview - The Serenity Brault Podcast
Interview - Inside Out Health Podcast
Why Digital Hygiene Is Important For Your Mental Health
In the past 30 years consumption of digital content and interactions with digital devices has becomes a central feature of the contemporary modern lifestyle. Many people spend more time during the day with their screens than with another person. Our screen life has expanded and expanded to the point where it has overtaken our entire lives. The average American now spends between an estimated 10 and 12 hours per day consuming consuming media of all kinds (including broadcast TV and radio).
Plant Spirit Medicine Versus Psychedelics As Medicine
During the final panel with all the speakers at the Queering Psychedelics conference held in June of this year, a participant asked why we use the term medicine to refer to the substances (i.e. plant medicine) and not to the practices associated with their use.
I think it’s an excellent question and one worth exploring because it says a lot about the differences between the approach being taken in the current “psychedelic renaissance” and traditional plant medicine work.